
Covid Cautious Survival Guide
A field guide to navigating the pandemic reality everyone wants to ignore.
Dr. Sean Mullen
@drseanmullen
February 10, 2025
- The Basics: FAFO Edition
– FAFO (Fuck Around and Find Out) – The inevitable consequence of pretending the pandemic is over. Ignoring precautions? Get reinfected. Act like it’s the flu? Develop chronic illness.
– Covid Conscious / Cautious / Aware – Those who still acknowledge that SARS-CoV-2 is an airborne virus with long-term risks.
– Long Covid – The “post-viral” condition that is likely driven, at least in part, by a chronic infection that the body can’t clear that the ‘just a cold’ crowd pretends doesn’t exist, despite wrecking millions of lives.
– Immune Debt – A fake concept pushed by anti-mitigation folks to justify mass infection. The reality? Repeated infections degrade immunity over time.
– Immune Dysregulation – The real consequence of repeated Covid infections: a weakened immune system, increased susceptibility to other infections, and long-term health risks.
– FAFO Wave – When a new variant sweeps through, hitting those who ‘moved on’ the hardest…